Tengbuche Monastry Trekking

Tengbuche Monastry Trekking

Tengboche monastery is an important part of Nepal's heritage. Mt. Everest (8,848m)which is known as Sagarmatha in Nepali (Chomolungma in Tibetan) gives its name to the National Park in which Tengboche is located. The Sagarmatha National Park extends over 1148 sq. km and is recognized as a UNESCO World Heritage Site of "outstanding universal value". Most visitors walk to Tengboche by way of Namche Bazaar. The trek takes 14 days from Jiri or 3 days from the airstrip at Lukla. Tengboche lies on a ridge at an altitude of 3,867 meters [12,700 feet]. From Tengboche there are spectacular views of some of the world's highest mountains including Ama Dablam 6,812m, Nuptse 7,855m Lhotse [8,516m], Tamserku 6,623m and Kantega 6,779m as well as the many others that form one of the most impressive range of Snow Mountains anywhere. The ice walls of these mountains dominate the landscape and avalanches can frequently be heard rumbling high up the glaciers.

Know before trip booking

Facts of Trip:

  • Trip Destination: Tengbuche Monastry Trekking
  • Group Size: 2 - 12
  • Highest Altitude: 3860m
  • Grade: Moderate
  • Transportation: Flight
  • Type of Tour: Teahouse
  • Trekking Hour: 6-7 Hrs / Day
  • Total Days: 11 Days
  • Trip Cost: On Request

Trip Day to Day Itineary

Day 01: Arrival kathmandu and transfer to hotel
Day 02: Half day sightseeing in kathmandu and preparation day for trek
Day 03: fly to lukla and trek to phakding
Day 04: Phakding to Namche Bazzar
Day 05: Namache Bazzar Rest day for acclimatization, Day hike to Everest view hotel
Day 06: Namche to Tengbuche monastery
Day 07: Tengbuche to Khumjung or Namche
Day 08: Khumjung/Namche to Phakding
Day 09: Phakding to Lukla
Day 10:  fly out Lukla to Kathmandu and relax day in kathmandu
Day 11: Departure your home

Trip Cost Details

Trip Cost Include

  • 4 night 3 star hotel in kathmandu
  • Transport: Airport pick up and drop
  • English Speaking Government licensed  holder Trekking  guide 
  • Assistance Guide and porters
  • Foods and Accommodation in T-house lodge ( 3 meals a day with tea, coffee)
  • All Nepali staff and porters insurance during the trip
  • Flight /local transport
  • National Park fee, TIMS Permit
  • Flihgt to KTM-Lukla-KTM

Trip Cost Exclude

  • Lunch & Dinner during Kathmandu stay
  • Personal trekking  warm clothes, sleeping bag
  • High risk medical insurance
  • International air ticket.
  • Alcohol , beverages & telephone calls
  • Emergency rescue evacuation if needed.
  • Tips (end of the trip) for your trekking staff and porters.
  • If bad weather and other natural disasters circumstance makes your trip longer than our estimate itinerary and the cost will be extra!

Fixed Departure Dates

S.N. Start Date End Date Status Pax Book Remarks

Trip Information & Equipments

Moderate and  High passes Altitude Trekking (3500-6000M)
  • XL /M size Duffle Bag
  • Rucksack (40ltr-55ltr)
  • Down Jacket
  • Water proof Jacket
  • Jumper or pile jacket
  • Hiking shirts
  • Hiking pants
  • T-shirts
  • Full –Sleeves shirts
  • Sun hat
  • Personal towel
  • Sleeping bag – 20 avobe  (3/4 season)
  • Camp shoes
  • Rain poncho or Umbrella(if you are summer travel)
  • Plastics for cover your personal bag when gets rain
  • Polypropylene /wool socks
  • Water bottle
  • Flash light
  • Batteries and bulbs
  • Medical& First-aid kit
  • Swiss army knife
  • Sewing kit
  • Light weight fleece jacket
  • Wool long under wear
  • Light cotton socks for under wools socks
  • Woolen socks to wear with boots
  • Mountain trekking boots/ water prove shoes
  • Insulated pants
  • Nylon wind stopper
  • Nylon wind pants
  • Long under ware
  • Woolen hat
  • Gloves /fleece/mitten
  • Gaiters
  • Goggles or sunglass UV protected
  • Sun block
  • Toiletries
    • Camera /memory stucks
    • 1 medium sized quick drying towel
    • Toothbrush/paste (preferably biodegradable)
    • Multipurpose soap (preferably biodegradable)
    • Deodorant
    • Nail clippers
    • Face and body moisturizer
    • Feminine hygiene products
    • lip balls/ sun creams UV protect
    • Mosquito protect creams (required only summer)
    • Personal your nature things
More Details ...

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"I arrived in Kathmandu with no plan and no trip". But shortly after meeting Sujan and his team from Himalayan Ecstasy Nepal things were shaping up. And only a few hours later I was all set with...

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Contact Details

Himalayan Ecstasy Nepal Treks & Expedition Pvt. Ltd.
Thamel, Kathmandu,Nepal
(Opposit the Pilgrim book shop)
P.O. Box: 12353,  Phone: +977 1 4700001, Land line   Mobile: +977 9851077481 (Anil)   Mobile:+977 9851126622 (Sujan)
  Fax: +977  (1) 4700001
Email: info@himalayanecstasynepal.com
            himalayanecstasy@gmail.com Website: www.himalayanecstasy.com