Amadablam Expedition (6812 m) - 30 Days

max altitude 6812 m
Group Type 2-12
Trip grade Moderate

Ama Dablam, also known as Amai Dablang, is a stunning 6,812-meter peak in Nepal’s Everest region, often called the "most beautiful mountain" in the Himalayas. Its name means "Mother's Necklace," with the ridges resembling a mother’s arms protecting her child, and the hanging glacier representing the traditional Dablam pendant worn by Sherpa women.

The Southwest Ridge is the most popular route for climbers, with three camps set up along the ridge. Ama Dablam is the third most popular peak for expeditions in Nepal, attracting climbers during the best seasons: April-May-June and September-November.

The first successful summit was in 1961 by a team led by Sir Edmund Hillary. The trek to Base Camp is breathtaking, passing through Namche Bazaar, Tengboche, and Pangboche. With the help of fixed ropes and Sherpa support, climbers have a high chance of success.

A variety of expedition packages are available, including those with full logistical support and climbing permits, ensuring a safe and memorable ascent.

                  Trip Highlights
                  View of Mt. Everest Mt. Cho Oyu, Mt. Makalu, Mt. Lotse, Mt Nuptse, Mt Baruntse and khumbu valley.
Highly experienced Sherpa guide for support.
Natural beauty of khumbu valley.
Sherpa culture and local communities.
Biodiversity and natural flora and fauna.
                

Outline Itinerary

Basecamp to Basecamp package

Day 1: Arrive at Ama Dablam Base Camp (4,570m)
Day 2-4: Base Camp to Camp I (5,600m) Acclimatization
Day 5: Camp I to Camp II (6,400m)
Day 6-7: Rest and Acclimatization at Camp II
Day 8: Summit Push from Camp II to Ama Dablam Summit (6,812m)
Day 9: Descent from Camp II to Ama Dablam Base Camp

Full board package

Day 01: Arrival Kathmandu and transfer to hotel.
Day 02: preparation day for expedition.
Day03: fly to lukla and trek to Phakding.
Day04: Phakding to Namche.
Day05: Namche Rest day (acclimatization day)
Day06: Namche to Tengbuche.
Day07: Tengbuche to pangbuche.
Day 08: Pangbuche rest day.
Day09: Pangbuche to Amadablam Base camp.
Day10-22: climbing period of Amadablam.
Day23: base camp cleaning and packing day.
Day24: Base camp to Tengbuche.
Day25: Tengbuche to Namche.
Day26: Namche to Lukla.
Day27: lukla fly out to Kathmandu.
Day28: free day in Kathmandu.
Day29: free day in Kathmandu.
Day30: Departure to your home.

Full Board Service Details

What's included

Expedition climbing Permit.
4 night 3*star hotel in Katmandu.
Flight ticket: KTM-LUK-KTM
Experiences climbing Sherpa 2:1
All transportation expedition purpose.
Airport picks up and drops.
Liaison Officer Charge.
Expedition Guide and Cook, kitchen boys.
All kitchen equipments.
High altitude tents for high camps.
Private tent at base camp with mattress.
Dining Tents, kitchen tents, toilet tents,
Necessary number of porters to carry load and member baggage.
Porter’s equipment during the expedition.
All staff insurance.
All staff salary and porters wages.
All meal for member and staff during the expedition.
EPI gas with burner for high camp.
Oxygen cylinder and Mask regulator for medical purpose!!
Gamow /PAC bag at base camp
First Aid Kit for all.

Communication :

Walky –Talky set
Sat phone pay call basis.

Power supply:

solar panel for recharging purpose( camera ,sat phone, light in dining tents)

What's not included

High risk medical insurance
Visa & visa extension fees
Emergency rescue Evacuation if needed.
Persona climbing equipment
Summit bonus of climbing sherpa

Tips.

Alcohol beverages & telephone calls, mineral water.
Lunch & dinner during Katmandu staying

Trip Map

Detail Itinerary

Base camp to basecamp package service

Day 1: Arrive at Ama Dablam Base Camp (4,570m)

Altitude: 4,570m
Details:
- Arrive at Base Camp after a trek from either Lukla or the nearby village of Pangboche.
- Set up camp, meet your team, and go through safety briefings.
- Begin acclimatization by resting and allowing your body to adjust to the altitude.

Day 2-4: Base Camp to Camp I (5,600m) - Acclimatization

Altitude: 5,600m
Details:
- Trek from Base Camp to Camp I (around 5-6 hours of climbing with some sections of technical terrain).
- Acclimatization is key to avoid altitude sickness, so these days are focused on adjusting to the higher altitudes.
- Your team may carry only essential gear to Camp I to help with acclimatization, returning to Base Camp for the night.

Day 5: Camp I to Camp II (6,400m)

Altitude: 6,400m
Details:
- Climb from Camp I to Camp II, which involves passing through steep sections and fixed ropes.
- The ascent can be physically demanding, but you will have the support of Sherpas and guides.
- This will be your highest camp, so it’s important to take it slow and ensure proper hydration and rest.

Day 6-7: Rest and Acclimatization at Camp II

Altitude: 6,400m
Details:
- Rest days at Camp II are essential for acclimatization.
- Spend time resting, eating, and staying hydrated.
- On some occasions, there may be small training hikes or practice climbs in the vicinity of Camp II.
- It’s important to monitor any symptoms of altitude sickness (e.g., headaches, dizziness, fatigue) and rest as needed.

Day 8: Summit Push from Camp II to Ama Dablam Summit (6,812m)

Altitude: 6,812m
Details:
- Early morning departure from Camp II for the summit push.
- The final ascent involves steep, technical terrain and exposed sections requiring fixed ropes.
- Depending on conditions, you will spend a few hours making your way to the top.
- The summit offers incredible views of the surrounding peaks, including Mount Everest, Lhotse, and Makalu.
- After reaching the summit, descend back to Camp II the same day.

Day 9: Descent from Camp II to Ama Dablam Base Camp

Altitude: 4,570m
Details:
- Begin the descent from Camp II back to Base Camp, which can take a full day.
- The descent is less physically demanding, but still requires caution, especially on technical sections.
- Once back at Base Camp, you can rest and reflect on the successful climb.

Full board service

Day 01: Arrival in Kathmandu

Activities:
Arrive at Tribhuvan International Airport, Kathmandu. Our team will meet you and transfer you to your hotel.
Overnight: Hotel in Kathmandu.
Highlights: Rest after your journey and a welcome briefing about the expedition.

Day 02: Preparation Day in Kathmandu

Activities:
Final preparations for the expedition. This includes gear checks, meeting the team, and securing permits.
Overnight: Hotel in Kathmandu.
Highlights: Explore the vibrant city if time permits.

Day 03: Fly to Lukla (2,860 m) and Trek to Phakding (2,610 m)

Flight Duration: 35 minutes.
Trek Duration: 3-4 hours.
Activities:
Take a scenic flight to Lukla and trek through the lush Dudh Koshi valley to reach Phakding.
Overnight: Tea house in Phakding.
Highlights: First views of the Himalayan landscapes and vibrant villages.

Day 04: Trek from Phakding to Namche Bazaar (3,440 m)

Trek Duration: 5-6 hours.
Activities:
Trek through pine forests and cross suspension bridges over the Dudh Koshi River, gradually ascending to Namche Bazaar.
Overnight: Tea house in Namche Bazaar.
Highlights: Stunning views of Everest and other peaks, vibrant Sherpa culture.

Day 05: Rest and Acclimatization Day in Namche Bazaar

Activities:
Explore Namche Bazaar and hike to Everest View Hotel or the nearby Khumjung village for acclimatization.
Overnight: Tea house in Namche.
Highlights: Panoramic views of Everest, Lhotse, and Ama Dablam.

Day 06: Trek from Namche Bazaar to Tengboche (3,860 m)

Trek Duration: 5-6 hours.
Activities:
Walk through rhododendron forests, cross the Dudh Koshi River, and ascend to the spiritual hub of Tengboche.
Overnight: Tea house in Tengboche.
Highlights: Visit the iconic Tengboche Monastery, a serene spiritual site.

Day 07: Trek from Tengboche to Pangboche (3,985 m)

Trek Duration: 3-4 hours.
Activities:
A gradual trek takes you to Pangboche, the highest permanent settlement in the region.
Overnight: Tea house in Pangboche.
Highlights: Close-up views of Ama Dablam.

Day 08: Rest and Acclimatization Day in Pangboche

Activities:
Spend the day acclimatizing and exploring Pangboche village. Visit Pangboche Monastery, the oldest monastery in the region.
Overnight: Tea house in Pangboche.
Highlights: Prepare for higher altitudes while enjoying serene landscapes.

Day 09: Trek from Pangboche to Ama Dablam Base Camp (4,570 m)

Trek Duration: 4-5 hours.
Activities:
Leave the main trail and ascend to Ama Dablam Base Camp, the staging ground for the expedition.
Overnight: Tent at Base Camp.
Highlights: Begin the mountaineering journey with breathtaking views of the surrounding peaks.

Day 10-22: Climbing Period for Ama Dablam (6,812 m)

Activities:
Attempt the summit of Ama Dablam with proper acclimatization and rotations. Climb to various camps before making a final summit push.
Overnight: Tents at various camps.
Highlights: Conquer one of the most iconic peaks in the Himalayas.

Day 23: Base Camp Cleaning and Packing Day

Activities:
Clean the base camp area and pack up the equipment.
Overnight: Tent at Base Camp.
Highlights: Leave no trace behind to preserve the pristine environment.

Day 24: Trek from Base Camp to Tengboche

Trek Duration: 5-6 hours.
Activities:
Descend back to Tengboche, retracing your steps through scenic trails.
Overnight: Tea house in Tengboche.
Highlights: Celebrate your successful climb in a peaceful setting.

Day 25: Trek from Tengboche to Namche Bazaar

Trek Duration: 4-5 hours.
Activities:
Continue the descent through forests and Sherpa villages to Namche Bazaar.
Overnight: Tea house in Namche.
Highlights: Enjoy a comfortable evening in the bustling hub of Namche.

Day 26: Trek from Namche Bazaar to Lukla

Trek Duration: 6-7 hours.
Activities:
Retrace your journey to Lukla, enjoying the last views of the Khumbu region.
Overnight: Tea house in Lukla.
Highlights: Reflect on your expedition as you complete the trek.

Day 27: Fly from Lukla to Kathmandu

Flight Duration: 35 minutes.
Activities:
Take an early morning flight back to Kathmandu. Transfer to your hotel.
Overnight: Hotel in Kathmandu.
Highlights: Relax and celebrate your adventure.

Day 28-29: Free Days in Kathmandu

Activities:
Use these days to explore Kathmandu, shop for souvenirs, or visit UNESCO World Heritage Sites like Swayambhunath, Pashupatinath, and Bhaktapur.
Overnight: Hotel in Kathmandu.
Highlights: Experience Nepalese culture and unwind.

Day 30: Final Departure

Activities:
Transfer to Tribhuvan International Airport for your flight back home.
Highlights: Farewell to Nepal with unforgettable memories of the expedition.

Trip Video

What is the best season for peak climbing?
March to May, September to November Is the best season for peak climbing.

How difficult is peak climbing?
It depends on the peak you choose to climb, there are easy peaks as well as difficult peaks, and we recommend peak climbing according to your need and your expertise.

What is the success rate of peak climbing?
It depend the peak you choose, climate, weather, health and the peak grade: roughly the success rate of peak climbing is above 95% from our company.

Do you provide equipment, or do we have to rent?
You can hire or buy personal equipment needed for peak climbing, apart from that the major climbing equipment will be provided by HEN.

What problems occur in high altitude?
Lack of oxygen in a body might occur in high altitude which may result in nausea, vomiting, drowsiness, hypothermia even death.

Can I charge my device while peak climbing?
Yes you can charge your device like mobile, camera and chargeable device.

Who will be my guide and what is their qualification and experience?
HEN provides veteran, qualified peak climbing and mountaineering guides.

What kind food and accommodation you provide?
We provide healthy food and comfortable accommodation as available in the region you trek such as tea house or lodge or camps.

Does your company give certificate after successful peak climbing?
Our company provides certificate which is provided by NMA. You have to fill up the form with your detail, summit photo, name of the team leader.

How you rescue if I become sick?
Depending on the seriousness of the accident we provide first aid if not then company can arrange the evacuation operation to the nearest medical facility and in case of any emergency, company could bring you to Kathmandu.

Do I get refund if I become sick before peak climbing?
All the trip cancellations are required to be done officially on our e-mail info@himalayanecstasynepal.com or himalayanecstasy@gmail.com For groups it should be done 45 days and prior while individuals can do at least 30days before. Payment refund will be made as per the foreign currency conversion rate in US$ dollar prevailing at the time of refund. The following cancellation charges will levy.
1. Before 45 days of arrival-5% of the total trekking/expedition/ tour cost
2. From 45 day to 30 days-10% of the Trekking/expedition/ tour cost
3. From 29 days to 15 days-15% of the trekking/expedition/ tour cost
4. From 14 days to 02 days (48 hrs)-20% of the total Trekking/expedition/ tour cost.
5. From 48 hrs to arrival-50% of the total trekking/expedition/ tour cost
6. Less than 48 hrs or no show-No refund
7. If trekking/Expedition/tour is stopped or early arrival due to nature accident likewise weather reasons this case H.E Nepal Treks will not refund.

What permit do I need for peak climbing?
Nepal Mountaineering Association: the authorized government body issue permits which is needed for peak climbing and our company will assist you on getting the permit.

How you manage food accommodation and safe drinking water?
Water here is drinkable but taking into consideration of our client's health and hygiene we provide mineral water which is purified and filtered. We provide standard and healthy foods. We provide best and comfortable lodging service available in trekking route.

1. Clothing

Base Layers:

Thermal tops and bottoms (3-4 sets, lightweight and midweight)

Insulation Layers:

Fleece jacket or vest
Down jacket (800-fill or higher)

Outer Layers:

Waterproof and windproof shell jacket (Gore-Tex or similar)
Waterproof shell pants

Trekking Clothes:

Lightweight trekking pants (2-3 pairs)
Long-sleeved trekking shirts (3-4)
Insulated trekking pants

Headwear:

Warm hat (wool or fleece)
Balaclava or buff (for wind protection)
Sun hat or cap

Gloves:

Lightweight inner gloves (2 pairs)
Insulated gloves/mittens (waterproof and windproof)

Footwear:

Mountaineering boots (double-layer for extreme cold)
Trekking boots (broken-in, waterproof)
Camp shoes (lightweight)
Woolen socks (4-5 pairs)
Sock liners (2-3 pairs)

2. Climbing Gear

Climbing harness
Helmet (lightweight, CE-certified)
Ice axe
Crampons (compatible with your boots)
Ascender (jumar)
Carabiners (locking and non-locking)
Belay device (ATC or similar)
Prusik loops
4-5 meters of accessory cord (6mm)

3. Camping and Sleeping

Sleeping bag (-20°C to -30°C rating)
Sleeping bag liner (optional, for added warmth)
Foam or inflatable sleeping pad
Lightweight and durable tent (provided in many guided trips)

4. Backpacks and Bags

Expedition duffel bag (80-100 liters)
Daypack (30-40 liters, with hydration system compatibility)
Waterproof stuff sacks or dry bags

5. Accessories

Trekking poles (collapsible)
Headlamp with extra batteries
Sunglasses (UV protection, Category 4 for glaciers)
Goggles (optional, for high winds and snow)
Water bottles (2-3 liters, insulated recommended)
Hydration bladder (optional)

6. Personal Items

Passport, permits, and travel documents
First-aid kit (including blister care and altitude sickness medication)
Personal toiletries (biodegradable soap, toothpaste, etc.)
Sunscreen (SPF 50+), lip balm (SPF-rated)
Hand warmers (optional)
Quick-dry towel
Wet wipes

7. Food and Snacks

Energy bars, gels, and snacks (personal preference)
Electrolyte powders

8. Miscellaneous

Camera or smartphone with power bank
Lightweight notebook and pen
Small sewing kit
Pocket knife or multi-tool

9. Group Gear (Usually Provided by Guides)

Ropes and anchors
Cooking equipment and meals
Oxygen and medical supplies for emergencies

We do not provide all these equipment , see cost includes for that .

Client Review(s)

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"Great Experience"

Rating:

I recently completed the Ama Dablam Expedition with Himalayan Ecstasy Nepal, and it was an incredible experience. From the start, Sujan, the company owner, was extremely friendly and communicative. He stayed in touch throughout the trip, making sure everything was going smoothly, especially with online communication when needed. The trek and climb were challenging but rewarding, and the team's professionalism made me feel safe and supported every step of the way. I highly recommend this expedition to any serious climber looking for an adventure of a lifetime!

Liam Carter, United Kingdom

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