Lower Seti River Rafting

This unforgettable rafting adventure takes you down a unique river that winds through two stunning and contrasting regions, showcasing the very best of Nepal's landscapes.

Along the way, you'll paddle past charming local villages, rice fields, sparkling waterfalls, and suspension bridges, with the chance to spot wildlife in the jungle that lines the banks. Each night ends on a beautiful sandy beach, where you can relax and camp beneath a sky full of stars.

The Lower Seti has low volume and warm water, making it ideal for whitewater rafting and perfect for families and first-timers, yet with plenty of fun, bouncy rapids to keep things exciting.

Between the thrills, there are calm stretches where you can simply float and take in the scenery. Finishing near Chitwan, this trip is the perfect way to get off the beaten track, a refreshing and memorable alternative to just taking the bus to one of Nepal's most popular travel destinations.

The Lower Seti River flows through the western mid-hills of Nepal, starting roughly 1.5 hours from Pokhara and finishing near Chitwan National Park, around 3 or more hours away.

The trip begins right from Pokhara, making its way down toward Damauli before continuing through villages and jungle terrain until reaching the takeout point close to Chitwan. This route makes the Lower Seti a convenient and scenic link between Pokhara and Chitwan, two of Nepal's most visited destinations.

What to Expect During the Trip?

Here are the main attractions of this trip:

The Lower Seti River Experience

The Lower Seti is known for its gentle character and warm water, offering a relaxed yet exciting rafting experience throughout.

The river moves through two distinct landscapes, opening with village and farmland scenery before transitioning into thick jungle as you approach Chitwan.

Class II to III Rapids

Throughout the trip, fun and bouncy rapids keep the energy up, while calmer stretches give you the chance to float, relax, and soak in the surroundings.

Waterfalls and suspension bridges appear along the route, adding scenic variety, while the jungle is home to wildlife that you may spot along the banks.

Riverside Camping

The trip includes one night of riverside beach camping on a beautiful white sandy beach.

Camping logistics and equipment are included, covering shelters, tents, simple mattresses, and sleeping bags, along with fresh meals prepared on the river throughout your stay.

Who Should Join This Trip?

This trip is built for families, first-timers, and anyone looking for a gentle introduction to rafting. Little to no prior experience can do this adventure, making it one of the most accessible rafting trips near Pokhara.

Guides provide full safety instruction throughout, ensuring a fun and secure experience for all ages.

If you're after something more intense, the Upper Seti offers continuous Class III-IV rapids for a much bigger adrenaline hit.

How Your 2-Day Adventure Day Looks Like

Your trip starts with a private bus departure from our pickup point in Pokhara to the put-in point.

After a complete safety briefing and equipment fitting, you begin your first day on the Lower Seti, paddling through scenic village and farmland landscapes with fun, bouncy rapids along the way.

After breakfast at camp, you continue rafting downstream. Lunch is included on the river before your private bus transfer back to Pokhara, with local bus options also available toward Kathmandu, Bandipur, or Chitwan.

Option to Extend Your Adventure

Many travelers choose to continue their adventure after the Lower Seti. Popular add-ons include a jungle safari in Chitwan National Park with jeep safaris, canoe rides, and jungle walks, or canyoning and waterfall exploration at one of our adventure camps. Our team can help build the right combination based on your schedule.

Best Time to Do This Adventure

The Lower Seti runs all year long, with the best conditions from September to December and March to June. During monsoon season in July and August, the trip changes to a 1-day extreme version due to higher water levels.