Best Time to Do Numbur Cheese Circuit Trek
July and August are the best and most meaningful months for this specific expedition-style trek. The cheese factories at different locations open only during this window, and the herder communities are in the high kharkas with their animals.
But the weather is warm at lower elevations with regular rainfall (and the trail can be full of leeches), which is normal for the season. So, waterproof gear is essential throughout! Note that it can rain in the Panchpokhari area at any time.
While spring and autumn are the best times to trek in Nepal, that's not the case in this package. These times, along with the winter season, are not suitable for this itinerary because the factories are closed and the kharkas are empty.
What Permit is Required For This Trek?
As you'll be passing multiple locations within the Gaurishankar Conservation Area, a Gaurishankar Conservation Area Permit (GCAP) is required to do this trek. This costs NPR 3,000 per person for foreign trekkers and NPR 1,000 for SAARC nationals.
Neither RAP nor TIMS Card is required. And keep in mind that our team at HEN will take care of the permit processing with NTNC (National Trust for Nature Conservation).
Numbur Cheese Circuit Trek Difficulty Level Explained
The difficulty grade, as mentioned above, for this Numbur Cheese Circuit Trek is "Easy to Moderate".
This trek reaches a maximum altitude of 4,500 m at Panch Pokhari. Your daily walking time ranges from 5 to 8 hours, depending on the day.
The terrain is mixed: forested trails with steady climbs in the lower sections, open pastureland in the middle, and rocky alpine ground near the lakes. However, no technical climbing is involved.
And yes, even beginners can complete this trek with adequate physical preparation and mental readiness for fully remote, camping-based conditions!
Accommodation and Food on This Trek
All accommodation on this trek is camping-based, except for the lower sections where proper tehouses/lodges are available.
Our team carries tents, sleeping equipment, and a full kitchen setup for the remote sections; you don't have to carry them!
Talking about meals, food here is cooked fresh at each campsite. Expect to have dal bhat (rice and lentils), noodle soup, pasta, and local dishes prepared by our team. Also, basic washing facilities can be arranged at some campsites with crew support.
Note that the mobile network is limited and unreliable on most of the route. Still, it's beneficial to carry an NTC SIM for the best chance of signal at lower stops.
Preparation Checklist For Numbur Cheese Circuit Trek
- Physical Preparation: Train with daily uphill walks of at least one hour. Build leg strength with squats and lunges, and practice carrying a loaded pack.
- Mental Preparedness: Very few trekkers share this route. So, prepare for isolation even before you leave for Nepal!
- Altitude Sickness and Preventive Measures: Altitude becomes a factor above 3,500 m. So, ascend gradually and watch for headache, nausea, and fatigue. Consult a doctor before your trek on whether you're allowed to take Diamox (acetazolamide).
- Hydration and Nutrition: Eat carbohydrate-rich meals and carry energy bars and electrolyte powder for long days. For drinking water, make sure you carry purification tablets or drink only boiled water.
- Travel Insurance: Insurance covering emergency helicopter evacuation is essential. There are no major medical facilities in this region, and helicopter rescue is the only serious option!